Old-School Stuffed Bell Peppers Recipe | Classic 1960s Sunday Supper

This version uses the classic “Tomato Soup” glaze base, which provides that nostalgic, slightly sweet finish that balances the savory beef.

CategoryDetails
Prep Time20 minutes
Cook Time45 minutes
Total Time1 hour 5 minutes
Yield6 Stuffed Peppers

🍴 Ingredients

  • 6 Large Bell Peppers (any color, but green is the vintage choice)
  • 1 lb Lean ground beef
  • 2 cups Cooked white rice
  • 1 Small onion, finely diced
  • 1 can (10.75 oz) Condensed Tomato Soup (the “Secret” sauce base)
  • 1 tbsp Worcestershire sauce
  • 1 tsp Italian seasoning
  • 1 tsp Garlic powder
  • 1 cup Sharp cheddar cheese, shredded (for the topping)
  • Salt and Black Pepper to taste

👩‍🍳 Instructions

1. The Prep & Par-Boil

  • Slice the tops off the peppers and scoop out the seeds and ribs.
  • Drop the empty shells into a large pot of boiling salted water for 3 minutes. Remove with tongs and drain them upside down on paper towels. This ensures they are tender and sweet after baking.

2. The Savory Filling

  • In a large skillet, brown the ground beef and onions until the meat is cooked through. Drain any excess fat.
  • Stir in the cooked rice, Worcestershire sauce, Italian seasoning, garlic powder, and half of the can of tomato soup. Season with salt and pepper.

3. The “Classic” Sauce

  • In a small bowl, mix the remaining half-can of tomato soup with about ¼ cup of water or beef broth to make a pourable glaze.

4. The Assembly

  • Stand the peppers upright in a baking dish just large enough to hold them snugly.
  • Spoon the beef and rice mixture into each pepper, packing it down gently.
  • Pour the tomato soup glaze over the top of each pepper, letting some spill over into the bottom of the dish.

5. The Bake

  • Cover the dish tightly with foil. Bake at 175°C (350°F) for 35 minutes.
  • Remove the foil, sprinkle the tops with shredded cheddar cheese, and bake for another 5–10 minutes until the cheese is bubbly and the sauce is thick.

The “Leftover” Logic: This recipe was originally designed to use up the leftover rice from Saturday night’s dinner. If you want to modernize it, try using quinoa or brown rice for a nuttier texture.

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